Managing Bipolar Disorder: Workbook

Managing Bipolar Disorder: Workbook : A cognitive-behavioural approach

3.87 (8 ratings by Goodreads)
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Intended for use in conjunction with formal cognitive-behavioural therapy (CBT), this Workbook provides patients and their families with a wealth of information on bipolar disorder, as well as strategies for reducing the likelihood of episodes of depression or mania. In addition to educational materials that define the disorder and show the effectiveness of CBT, it includes exercises that patients can use to reinforce what they learn in their therapy sessions. It also provides information on adhering to medications, as well as forms for charting stress and strategies for managing mood. Divided into four phases like its corresponding Therapist Guide, this Workbook teaches patients the skills they need to effectively manage bipolar disorder and reduce the risk of relapse.
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Product details

  • Paperback | 128 pages
  • 213.36 x 271.78 x 10.16mm | 385.55g
  • Oxford University Press Inc
  • New York, United States
  • English
  • Workbook
  • 0195313372
  • 9780195313376
  • 477,237

About Michael Otto

Michael Otto, Ph.D. is Professor at Center for Anxiety Disorders at Boston College in Cambridge, MA.Noreen Reilly-Harrington, PhD is a doctor of psychiatry at Massachusetts General Hospital and Harvard Medical School.
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Table of contents

Introduction ; Program Overview ; Phase 1 ; Sessions 1-9 ; Phase 2 ; Sessions 10-13 ; Phase 3 ; Sessions 14-26 ; Phase 4 ; Sessions 27-30
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Rating details

8 ratings
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