Making Peace with Your Past

Making Peace with Your Past : the Six Essential Steps to Enjoy a Great Future, Pub. Quill, 1350 Avenue of the Americas, New York, 10019, USA

3.52 (23 ratings by Goodreads)
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Do You: Harbor guilt or grudges from past relationships? Feel plagued by thoughts of regret? Think "Oh, no, not again!" when personal problems arise? Wonder why life hasn't turned out the way you wanted? Feel anxious or depressed about your future? Seem to be less happy as time goes by?

If you answered yes to even one of these questions, this book can help you make peace with your past -- here and now.

The past lives on in everything we think, feel, say, and do. Medical studies show that adults who've had adverse or traumatic past experiences are much more vulnerable to life-threatening illnesses such as cancer and heart disease. Now, world-renowned psychiatrist Dr. Harold Bloomfield, bestselling author of Making Peace with Your Parents and Making Peace with Yourself, offers practical, scientifically proven techniques that can help you heal the wounds of the past; transform feelings of pain, shame, and blame into high self-worth; and reawaken to the magic and joy of being alive.
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Product details

  • Paperback | 268 pages
  • 132.08 x 198.12 x 22.86mm | 226.8g
  • Joanna Cotler Books
  • New York, NY, United States
  • English
  • 1st Quill Ed
  • 0060933143
  • 9780060933142
  • 1,182,902

Review quote

""Making Peace with Your Past, there perhaps is nothing more important than healing our hurtful past. Harold Bloomfield does a masterful job at giving us guidelines on how to get there.--Gerald G. Jampolsky, M.D., Author of "Forgiveness: The Greatest Healer of All Love is Letting Go of Fear"Memories of our past often determine how clear our vision for today and beyond will be, "Making Peace with your Past helps us all set the record straight in order to get focused on the really important things life has to offer us."--Ken Blanchard co-author, "The One Minute Manager, Raving Fans, and Gung Ho!"In "Making Peace with Your Past" Dr. Harold Bloomfield provides an elegant and practical map of the road to greater well being. There are few doctors in the world today with the experience, insight and vision of Harold, which he shares freely with the reader in this beautiful book."--Deepak Chopra, author of "How to Know God: The Soul's Journey into the Mystery of Mysteries"This healing Journey into the past can't help but make your Journey into the future more fulfilling, vibrant and certainly more loving." --Susan Jeffers, Ph.D., author of "Feel the Fear and Do It "Harold Bloomfield is one of the wonderful gifts of our time. His insightshave inspired millions and brought them to their own healing. Making Peacewith Your Past could be his best book ever, and the most important book youwill ever read."--Neale Donald Walsh""Making Peace with Your Past creates a peaceful present and a hopeful future. This book offers the secrets and deep wisdom to get started. A must read. I love Dr. Bloomfield's work." --Richard Carlson, Ph.D., Author of" Don't Sweat the Small Stuff--and it's all small stuff "Dr.Harold Bloomfield is poet of psychiatry. In "Making Peace With Your Past, Harold shows the reader how to untangle the web of past misery, heal the pain and, free at last, create a more joyful future."--Susan Polis Schutz, Editor of "For a Special Teenager: A Collection of Poems ""Making Peace with Your Pastis a brilliant and practical guide for our own self-evolution. Dr. Harold Bloomfield is my choice for the counselor I would most like to take my hand and walk with me into the garden of cocreation, where the full ?universal human' that we are can naturally emerge. He is a wise and loving guide, aware of the depth of human suffering, seeing it as a spring board to energize us to fulfill our vast potential for joy and creativity.--Barbara Marx Hubbard, Author of "Conscious Evolution: Awakening the Power of Our Social Potential?This is a breathtaking book. Feeling stuck in the past blocks millions of Americans from achieving goals and dreams, and creates a hidden barrier to intimate lasting love relationships. Now there are answers, and you'll find them here. Brilliant!?--John Gray, Author of" Men are from Mars, Women are from Venus "Dr. Bloomfield has written a very insightful book which helped me in my own healing and growth. I highly recommend it."-- Jack Canfield, Author of "Chicken Soup for the Soul"I loved reading this outstanding personal guide. Dr. Bloomfield's brilliant book will bring harmony to your life and music to your heart."--Barry Manilow
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Rating details

23 ratings
3.52 out of 5 stars
5 17% (4)
4 39% (9)
3 30% (7)
2 4% (1)
1 9% (2)
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