Making the Cellular Shift, A Manual for Transformation

Making the Cellular Shift, A Manual for Transformation

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-Delivering cutting-edge information about personal energy and a refreshing approach to self-awareness based on guided self-investigation, Making the Cellular Shift can help you transform your life. Psychologist Shelley Lynch combines elements of traditional psychotherapy, and CranioSacral Therapy to address the entire person-the physical body as well as the mind and spirit-and expedite the healing process. Your experiences leave imprints in your body, creating a library of your life journey. Throughout the book, two series of exercises-specific tools that lay the groundwork for real change-help you examine your inner life and release your pain. Dr. Shelley weaves stories about her client's experiences into the chapters, bringing the discussions of her key principles to life.
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Product details

  • Paperback | 80 pages
  • 210.82 x 274.32 x 12.7mm | 249.47g
  • London, United Kingdom
  • English
  • black & white illustrations
  • 0557291232
  • 9780557291236