Low Fodmap

Low Fodmap : Low-fodmap Diet Cookbook - 77 Easy and Delicious Gastrointestinal-friendly Recipes to Comfort Your Digestive Disorders

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Description

DISCOVER: 77 Easy-to-Make Recipes To Relieve IBS Symptoms

Quick Questions!

Have you've been recently diagnosed with IBS (irritable bowel syndrome) and want diet selection?

Do you want a variety of recipes and never run out of ideas for dinner?

Do you feel like a FODMAP diet will decrease your irritable symptoms?

Look No Further.

A low FODMAP diet is when particular carbohydrates and sugars are eaten is low quantities, this is because you become more bloated when certain bacteria in your digestive tract become over fed which leads to discomfort in the gut. It is a very simple diet and is usually easier to do then traditional diets.

In This Book, You'll Discover...77 Different Low-Fodmap RecipesWhy and How The Low Fodmap DietRecipes That Take Under 5 Minutes To MakeMuch, much, more!

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Product details

  • Paperback | 122 pages
  • 177.8 x 254 x 7.87mm
  • English
  • 1532941323
  • 9781532941320