Love is Letting Go of Fear

Love is Letting Go of Fear

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After a quarter century, LOVE IS LETTING GO OF FEAR is still one of the most widely read and best-loved books on personal transformation and has become a classic all over the world. This helpful and hopeful little guide is comprised of twelve carefully crafted lessons that are designed to help us let go of the past and stay focused on the present as we step confidently toward the future. Renowned founder and teacher of Attitudinal Healing, Dr. Gerald Jampolsky reminds us that the only impediments to the life we yearn for are the limitations imposed on us by our own minds. Revealing our true selves, the essence of which is love, is a matter of releasing those limited and limiting thoughts. LOVE IS LETTING GO OF FEAR has guided millions of readers toward self-healing with this deeply powerful yet profoundly simple message. Embrace it with an open mind and an open heart and let it guide you to a life in which fear, doubt, and negativity are replaced with optimism, joy, and more

Product details

  • Paperback | 144 pages
  • 152.4 x 226.06 x 12.7mm | 249.47g
  • Berkeley, United States
  • English
  • Special edition
  • Anniversary edition
  • b&w
  • 1587611961
  • 9781587611964
  • 301,948

About Gerald G. Jampolsky

Dr. Gerald G. Jampolsky, M.D., a graduate of Stanford Medical School, is a child and adult psychiatrist, and the author of more than a dozen books. He is also the co-founder of the International Center for Attitudinal Healing in Sausalito, California. Dr. Jampolsky and his wife, Diane Circincione, Ph.D., are international speakers and teachers. When they aren’t traveling the globe, Jerry and Diane reside in Sausalito, California, and Kailua, more

Review quote

"Jerry Jampolsky lives what he teaches. I know that this book comes from the precise center of his heart. I have seen him live every line of it for as long as I’ve known him." --Hugh Prather, author of Notes to Myselfshow more

Table of contents

Contents   Preface 2004   ix Author’s Note   1 Foreword   5 Introduction   11   Part I Preparation for Personal Transformation   15   Part II Ingredients for Personal Transformation   31   Part III Lessons for Personal Transformation   45   Lesson 1 /     All That I Give I Give to Myself   49 Lesson 2 /     Forgiveness Is the Key to Happiness   63 Lesson 3 /     I am Never Upset for the Reason I Think   69 Lesson 4 /     I Am Determined to see Things Differently   75 Lesson 5 /     I Can Escape from the World I See by Giving Up Attacking Thoughts   83 Lesson 6 /     I Am Not the Victim of the World I See   89 Lesson 7 /     Today I Will Judge Nothing That Occurs   95 Lesson 8 /     This Instant Is the Only Time There Is   103 Lesson 9 /     The Past Is Over—--It Can Touch Me Not   109 Lesson 10 /   I Could See Peace Instead of This   115 Lesson 11 /   I Can Elect to Change All Thoughts That Hurt   121 Lesson 12 /   I Am Responsible for What I See   127   Epilogue   131show more

Rating details

1,874 ratings
4.2 out of 5 stars
5 48% (907)
4 30% (555)
3 18% (331)
2 3% (58)
1 1% (23)
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