Los Dones de la Imperfeccion

Los Dones de la Imperfeccion : Liberate de Quien Crees Que Deberias Ser y Abraza A Quien Realmente Eres

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Ahora veo que, a pesar de que conocernos y comprendernos a nosotros mismos es importantisimo, hay algo mas esencial aun para vivir de todo corazon: amarnos a nosotros mismos. Ahora veo que el hecho de reconocer nuestra historia y de querernos a nosotros mismos durante todo ese proceso es lo mas valiente que podremos hacer jamas. Ahora veo que cultivar una vida de todo corazon no es una meta, sino un camino sin fin. Es el camino de toda una vida. Es el trabajo del alma. Brene Brown, del prefacio.Admitir nuestra historia y amarnos a nosotros mismos durante ese proceso es lo mas valiente que podemos llegar a hacer. Brene Brown.Este notable libro trata de ese viaje que es nuestra vida y que nos lleva desde el "que pensara de mi la gente?" hasta el "yo soy suficiente tal cual soy." La inigualable habilidad de Brown para fusionar su original trabajo de investigacion con sinceros relatos de la vida real consigue que leer Los dones de la imperfeccion sea muy parecido a mantener una profunda y estimulante conversacion con una amiga muy sabia que nos ofrece sabiduria, compasion y muy buenos consejos. HARRIET LERNER, Autora de El miedo y otras emociones indeseables ENGLISH DESCRIPTION In The Gifts of Imperfection, Brene Brown, a leading expert on shame, authenticity, and belonging, shares ten guideposts on the power of Wholehearted living--a way of engaging with the world from a place of worthiness. Each day we face a barrage of images and messages from society and the media telling us who, what, and how we should be. We are led to believe that if we could only look perfect and lead perfect lives, we'd no longer feel inadequate. So most of us perform, please, and perfect, all the while thinking, "What if I can't keep all of these balls in the air? Why isn't everyone else working harder and living up to my expectations? What will people think if I fail or give up? When can I stop proving myself?"In her ten guideposts, Brown engages our minds, hearts, and spirits as she explores how we can cultivate the courage, compassion, and connection to wake up in the morning and think, "No matter what gets done and how much is left undone, I am enough," and to go to bed at night thinking, "Yes, I am sometimes afraid, but I am also brave. And, yes, I am imperfect and vulnerable, but that doesn't change the truth that I am worthy of love and belonging."show more

Product details

  • Paperback | 199 pages
  • 154.94 x 226.06 x 17.78mm | 226.8g
  • Spanish
  • 194199900X
  • 9781941999004
  • 917,847

Rating details

53,690 ratings
4.17 out of 5 stars
5 46% (24,462)
4 34% (17,999)
3 15% (8,135)
2 4% (2,115)
1 2% (979)
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