Living Lite

Living Lite

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Description

This title contains over 120 recipes that include creamy pasta sauces, chocolate cakes and many other "forbidden" foods. Clever substitutions allow you to eat healthily and guilt-free. The recipes have been devised to trim you down, but - more importantly - to keep you trim. The book demonstrates how easy and delicious low fat cooking can be, with recipes for such things as: crumbed crab cakes; lite laksa; cheesecake; chocolate pudding; and much more.show more

Product details

  • Paperback | 160 pages
  • 153 x 230 x 12mm | 296g
  • Penguin Books Ltd
  • London, United Kingdom
  • colour illustrations
  • 0140257985
  • 9780140257984

Author information

In 1992 Sandy Frazer was 30 kilograms overweight, but lost it by "Living Lite" and has successfully maintained her ideal weight ever since.show more