Light on Yoga

Light on Yoga : The Bible of Modern Yoga...

4.24 (9,664 ratings by Goodreads)
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Description

The classic, definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest teacher and namesake for hundreds of Iyengar Institutes all over the world.

Light on Yoga provides complete descriptions and illustrations of yoga positions and breathing exercises, along with explanations of the main philosophies of yoga. Features a foreword by Yehudi Menuhin.
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Product details

  • Paperback | 544 pages
  • 132 x 203 x 28mm | 505g
  • New York, United States
  • English
  • Revised
  • Revised ed.
  • w. more than 600 photos.
  • 0805210318
  • 9780805210316
  • 1,096

Review Text

The classic, definitive guide to the philosophy and practice of Yoga--the ancient healing...
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About B.K.S. Iyengar

B. K. S. Iyengar, for whom hundreds of Iyengar Institutes all over the world are named, headed his own institute in India until his death in 2014.
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Rating details

9,664 ratings
4.24 out of 5 stars
5 51% (4,903)
4 31% (2,977)
3 13% (1,223)
2 4% (339)
1 2% (222)
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