Light Mind
10%
off

Light Mind : How Mindfulness Can Enhance Your Daily Life

4.2 (15 ratings by Goodreads)
By (author) 

Free delivery worldwide

Available. Dispatched from the UK in 1 business day
When will my order arrive?

Description

Mindfulness involves deliberate awareness of the flow of our present moment experiences. This book offers exercises that will help you practise mindfulness immediately and explains how mindfulness can deepen many areas of your life, including your relationships.
show more

Product details

  • Paperback | 144 pages
  • 138 x 215 x 13mm | 181g
  • Dublin, Ireland
  • English
  • 184730205X
  • 9781847302052
  • 79,466

Rating details

15 ratings
4.2 out of 5 stars
5 47% (7)
4 33% (5)
3 13% (2)
2 7% (1)
1 0% (0)
Book ratings by Goodreads
Goodreads is the world's largest site for readers with over 50 million reviews. We're featuring millions of their reader ratings on our book pages to help you find your new favourite book. Close X