Light Mind

Light Mind : How Mindfulness Can Enhance Your Daily Life

4.2 (15 ratings by Goodreads)
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Description

This book provides exercises that will help you practice mindfulness and explains how mindfulness can deepen many areas of your life. Millions of people throughout the world find that the ancient practice of mindfulness can enhance their lives at home, a
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Product details

  • Paperback | 144 pages
  • 138 x 215 x 12.7mm | 181.44g
  • Dublin, Ireland
  • English
  • 184730205X
  • 9781847302052
  • 87,118

Rating details

15 ratings
4.2 out of 5 stars
5 47% (7)
4 33% (5)
3 13% (2)
2 7% (1)
1 0% (0)
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