Life Points Counter and Meal Planner

Life Points Counter and Meal Planner

5 (1 rating by Goodreads)
  • Paperback
By (author)  , By (author) 

List price: US$7.83

Currently unavailable

Add to wishlist

AbeBooks may have this title (opens in new window).

Try AbeBooks


The "LifePoints" series has shown that it needn't be a struggle to reach and maintain a healthy lifestyle. The LifePoints system makes calorie counting a thing of the past. In this book, thousands of new foods are have been analyzed for LifePoints and RiskPoints, including a large range of ethnic foods, as well as the best of the brand names. There is comprehensive information on LifePoint's "power foods", which can prevent or counteract many conditions from acne to ulcers. The meal planner provides a menu selection of seven days of high-LifePoints, low-RiskPoints menus. There are also suggested healthy alternative to foods with high RiskPoints and practical advice for healthy food shopping. The LifePoints "lift-off" is a seven-day retraining programme which carefully introduces the reader to the system.
show more

Product details

  • Paperback | 256 pages
  • 112 x 178mm | 196g
  • London, United Kingdom
  • 0747530068
  • 9780747530060

Rating details

1 ratings
5 out of 5 stars
5 100% (1)
4 0% (0)
3 0% (0)
2 0% (0)
1 0% (0)
Book ratings by Goodreads
Goodreads is the world's largest site for readers with over 50 million reviews. We're featuring millions of their reader ratings on our book pages to help you find your new favourite book. Close X