Let's Eat Raw

Let's Eat Raw

3.5 (4 ratings by Goodreads)
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Description

Do you suffer from health conditions like indigestion, bloating, allergies, eczema, psoriasis or IBS? Healing your body of chronic illness starts in the gut. In Let's Eat Raw by Scott Mathias, you'll find out about the real causes of your digestive problems, discover the daily steps you can take to heal yourself and learn how to achieve and maintain excellent health. Scott has developed a collection of recipes that will help you combat these conditions as part of a raw food diet, eating plant foods in their most natural state-uncooked and unprocessed. These delicious recipes will help you on your journey to heal yourself.
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Product details

  • Hardback | 224 pages
  • 220 x 230 x 22mm | 640g
  • Frenchs Forest, NSW, Australia
  • English
  • 1742574882
  • 9781742574882
  • 94,122

About Scott Mathias

Scott Mathias became a raw food chef, and a digestive health specialist and educator after suffering from a chronic digestive illness. Since then he has made 'raw' food part of his everyday diet, consciously choosing to eat food that retains 100 per cent of its nutritional value.
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Rating details

4 ratings
3.5 out of 5 stars
5 25% (1)
4 25% (1)
3 25% (1)
2 25% (1)
1 0% (0)
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