Let Bridget be Your Guide
There are seven days in the week and seven colours in the spectrum, and a lot of people believe there are seven chakras in the body through which flow our mental, spiritual and emotional energies. Bridget Pluis has devised a weight-loss diet which involves tuning in to the colour of each chakra by eating foods of a certain colour wearing that particular colour or by visualization each day. The book includes recipes for each colour. As well as containing many of Bridget's own psychic experiences, the book also deals with various other topics such as crystals, psychometry, clairaudience, healing, meditation, automatic writing, channelling and spiritual guides, and tells you how to recognize your own psychic ability.
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- Paperback | 194 pages
- 128 x 198mm
- 28 Apr 1993
- HarperCollins Publishers (Australia) Pty Ltd
- Angus & Robertson
- Pymble, NSW, Australia
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