Leslie Beck's 10 Steps to Heal

Leslie Beck's 10 Steps to Heal

4.11 (27 ratings by Goodreads)
By (author) 

List price: US$16.95

Currently unavailable

Add to wishlist

AbeBooks may have this title (opens in new window).

Try AbeBooks

Description

In Leslie Beck's 10 Steps to Healthy Eating, Beck tells you in no-nonsense terms how to get organized, choose the right foods, and know when to eat them. Drawing readers in with examples from her clinical practice, Beck shows us how her strategies have transformed the lives of her clients for the better, and how she can change yours. Featuring chapter summaries that break her strategies down into do-able steps, a 14-day meal plan, and over 65 recipes created by the Canadian Living Test Kitchen, this book will have you eating and feeling better in no time.
show more

Product details

  • OHP transparencies | 256 pages
  • 186 x 228 x 18mm | 358.34g
  • PENGUIN BOOKS CANADA LTD
  • Toronto, Canada
  • English
  • 0143016024
  • 9780143016021

Rating details

27 ratings
4.11 out of 5 stars
5 37% (10)
4 41% (11)
3 19% (5)
2 4% (1)
1 0% (0)
Book ratings by Goodreads
Goodreads is the world's largest site for readers with over 50 million reviews. We're featuring millions of their reader ratings on our book pages to help you find your new favourite book. Close X