La Dieta del Dia Siguiente

La Dieta del Dia Siguiente : Pierde Peso Comiendo Todo Lo Que Quieras (La Mitad del Tiempo)

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Two health experts offer a simple, new approach to weight loss--a diet that allows you to eat whatever you choose, without restrictions, every third day, while consuming 500 calories other days. The book includes recipes and tips to help readers work towards their weight-loss goal.
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Product details

  • Paperback | 228 pages
  • 127 x 188 x 15mm | 295g
  • Spanish
  • Reprint
  • 6075277927
  • 9786075277929

About Krista Varady

Krista Varady is a professor of nutrition at the University of Illinois and is considered one of the world's premier researchers on the topic of alternate-day fasting.
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