La Autentica Felicidad

La Autentica Felicidad

3.94 (7,828 ratings by Goodreads)
By (author) 

Free delivery worldwide

Available. Dispatched from the UK in 2 business days
When will my order arrive?

Not expected to be delivered to the United States by Christmas Not expected to be delivered to the United States by Christmas


Seligman shows how Positive Psychology is shifting the profession's paradigm away from its narrow-minded focus on pathology, victimology, and mental illness, to positive emotion and mental health. Happiness can be cultivated by identifying and nurturing traits that we already possess, including kindness, originality, humor, optimism, and more

Product details

  • Paperback | 440 pages
  • 124 x 198 x 28mm | 358.34g
  • Ediciones B
  • United States
  • Spanish
  • New edition
  • Translation
  • 8498725089
  • 9788498725087
  • 620,433

Review Text

En lugar de centrarse, como la psicología tradicional, en el estudio y tratamiento de la enfermedad mental, la Psicología Positiva pone el foco en las fortalezas humanas, las que nos permiten aprender, disfrutar, ser alegres, generosos, solidarios y optimistas. El autor sostiene que la auténtica felicidad no sólo es posible, sino que puede cultivarse identificando y utilizando muchas de las fortalezas y rasgos que ya more

Rating details

7,828 ratings
3.94 out of 5 stars
5 34% (2,672)
4 36% (2,834)
3 22% (1,707)
2 6% (471)
1 2% (144)
Book ratings by Goodreads
Goodreads is the world's largest site for readers with over 50 million reviews. We're featuring millions of their reader ratings on our book pages to help you find your new favourite book. Close X