Kilted Yoga
34%
off

Kilted Yoga : yoga laid bare

4.42 (7 ratings by Goodreads)
By (author) 

Free delivery worldwide

Available. Dispatched from the UK in 2 business days
When will my order arrive?

Description

FROM THE VIRAL YOGA STAR - 43 MILLION VIEWS IN JUST FIVE DAYSYoga as it's never been seen before!'Yoga can feel elitist but the book does not alienate. Partly because of its gentle humour, and partly because the language does not assume any knowledge of terms or sequences. It's straightforward and to the point. And the scenery beats a sterile yoga studio.' - Evening Standard 'Apparently there is something about the recipe of beards, kilts, butts and the Scottish highlands that just works.' - Finlay Wilson'Yoga and kilts in a Perthshire forest has proved to be just what the world was waiting for.' - BBCGet ready to lose yourself in the wilds of Scotland and reconnect with the natural world in this gorgeous little book that will make you look at yoga in a whole new way - kilt optional! After recovering from an accident, Finlay Wilson found yoga was the best way to rebuild his strength. Now a qualified yoga instructor himself, he's decided to bring a modern take to this ancient practice. Feast your eyes on his yoga moves and discover why his Kilted Yoga video became an instant global sensation. This beautiful book is both dramatic and inspirational, but also tongue in cheek, quirky and funny. Finlay introduces you to the fundamentals of yoga through four progressive sequences to help you develop your practice. Combining stunning photography of the Scottish highlands with practical advice, Kilted Yoga is the inspiration you've been waiting for - join the movement here.Check out the video that went viral: www.facebook.com/BBCScotland/videos/1085403278236761
show more

Product details

  • Hardback | 160 pages
  • 162 x 192 x 18mm | 440g
  • Hodder & Stoughton General Division
  • Yellow Kite
  • London, United Kingdom
  • English
  • 1473667844
  • 9781473667846
  • 62,219

About Finlay Wilson

Finlay Wilson lives in Dundee, Scotland, and works as a certified Forrest yoga instructor and bodyworker as well as a BBC content creator. He is the founder and principal teacher of Heart Space Yoga & Bodyworks in Dundee and is a widely sought-after international yoga teacher.Instagram @finlay0901Twitter @ScottishYogaBoy and @KiltedYogis
show more

Review quote

Lose yourself in the wilds of Scotland.

Reconnect with the natural world.

Learn the fundamentals of yoga in four simple sequences.

Kilt optional!
show more

Rating details

7 ratings
4.42 out of 5 stars
5 43% (3)
4 57% (4)
3 0% (0)
2 0% (0)
1 0% (0)
Book ratings by Goodreads
Goodreads is the world's largest site for readers with over 50 million reviews. We're featuring millions of their reader ratings on our book pages to help you find your new favourite book. Close X