Keep Moving!

Keep Moving! : Fitness through Aerobics and Step

2.33 (3 ratings by Goodreads)
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Description

This is a resource for both novice and seasoned aerobic dance students, explaining basic movements of step and floor aerobics and suggesting ways to master difficult movements and avoid injury. Diet and nutrition are also discussed.
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Product details

  • Paperback | 207 pages
  • 148.6 x 214.1 x 18.5mm | 358.34g
  • Mayfield Publishing Co ,U.S.
  • United States
  • English
  • 4th edition
  • 0767412001
  • 9780767412001

Rating details

3 ratings
2.33 out of 5 stars
5 0% (0)
4 0% (0)
3 33% (1)
2 67% (2)
1 0% (0)
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