Just Eat Real Food : 30-Minute Nutrient-Dense Meals for a Healthy, Balanced Life
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Description
In just 30 minutes, you can have a delicious balanced meal that boosts your energy and your physical and mental health - and tastes amazing to boot! Caitlin Greene, creator of Star Infinite Food with 200k followers on Instagram, shows you just how tasty a holistic approach to nutritious eating can be.
Caitlin takes the best of paleo, gluten-free and vegan cooking to make practical and delicious foods like Chicken Fingers with Cashew Crust, Cauliflower Wings 3 Ways (BBQ, buffalo and harissa), Sweet Potato Crust Pizza, Savory Breakfast Buddha Bowls and Apple Plantain Coffee Cake. Making healthier ingredient swaps into the meals you already love means you can cut the filler from your diet for great tasting, nutrient-dense meals. Add mushrooms to your meatballs for micronutrients instead of junky, refined all-purpose flour. Choose heart healthy turkey over fattier ground beef. Or give deviled eggs a makeover with wholesome avocados and a tasty spice blend. Featuring tons of flavour variation ideas, this book provides endless inspiration and knowledge to incorporate more lean proteins, healthy fats and fresh greens into every meal of the day!
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Caitlin takes the best of paleo, gluten-free and vegan cooking to make practical and delicious foods like Chicken Fingers with Cashew Crust, Cauliflower Wings 3 Ways (BBQ, buffalo and harissa), Sweet Potato Crust Pizza, Savory Breakfast Buddha Bowls and Apple Plantain Coffee Cake. Making healthier ingredient swaps into the meals you already love means you can cut the filler from your diet for great tasting, nutrient-dense meals. Add mushrooms to your meatballs for micronutrients instead of junky, refined all-purpose flour. Choose heart healthy turkey over fattier ground beef. Or give deviled eggs a makeover with wholesome avocados and a tasty spice blend. Featuring tons of flavour variation ideas, this book provides endless inspiration and knowledge to incorporate more lean proteins, healthy fats and fresh greens into every meal of the day!
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Product details
- Paperback | 168 pages
- 197 x 228 x 12mm | 426g
- 09 Mar 2021
- Page Street Publishing Co.
- Essex, United States
- English
- 1645672239
- 9781645672234
- 981,843
Review quote
"Caitlin's recipes are full of colorful, nourishing ingredients. The presentation is always so creative, and the meals are always drool-worthy!" --Yumna Jawad, creator of Feel Good Foodie
"I have always found Caitlin's food to be fresh, craveable and nourishing. Within this book, you will find endless inspiration for feeding yourself and loved ones in a wholesome (and delicious!) way and a constant reminder to #EatTheRainbow!" --Julie Resnick, co-founder of the feedfeed
"Caitlin's book is full of colorful and delicious recipes that anyone can make and feel like a chef. Her food is fun and inspiring, and her recipes are always a hit." --Rena Awada, creator of Healthy Fitness Meals
"This cookbook turns healthy eating into an attainable and enjoyable experience." --Gina Homolka, creator of Skinnytaste
"Caitlin makes healthy eating approachable, beautiful and, most importantly, flavorful! From nutritious meals for busy people to sweet treats you won't want to share, I'm in awe of Caitlin's creativity and passion for good food." --Lindsay, creator of The Toasted Pine Nut and author of Cauliflower Power
"I met Caitlin when she first started her Instagram account, and then I had the pleasure of meeting her in real life. Her food matches exactly who she is as a person--approachable, creative and inspiring. My favorite thing about her food is that the recipes are made with simple ingredients that are readily accessible and they come together in minutes." --Nicole Modic, creator of Kalejunkie
"Caitlin's gorgeous cookbook is a recipe roadmap to nourish your mind and body. All of her recipes are approachable and delicious! What more can you ask for?" --Sarah Thomas-Drawbaugh, creator of Healthyish Foods
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"I have always found Caitlin's food to be fresh, craveable and nourishing. Within this book, you will find endless inspiration for feeding yourself and loved ones in a wholesome (and delicious!) way and a constant reminder to #EatTheRainbow!" --Julie Resnick, co-founder of the feedfeed
"Caitlin's book is full of colorful and delicious recipes that anyone can make and feel like a chef. Her food is fun and inspiring, and her recipes are always a hit." --Rena Awada, creator of Healthy Fitness Meals
"This cookbook turns healthy eating into an attainable and enjoyable experience." --Gina Homolka, creator of Skinnytaste
"Caitlin makes healthy eating approachable, beautiful and, most importantly, flavorful! From nutritious meals for busy people to sweet treats you won't want to share, I'm in awe of Caitlin's creativity and passion for good food." --Lindsay, creator of The Toasted Pine Nut and author of Cauliflower Power
"I met Caitlin when she first started her Instagram account, and then I had the pleasure of meeting her in real life. Her food matches exactly who she is as a person--approachable, creative and inspiring. My favorite thing about her food is that the recipes are made with simple ingredients that are readily accessible and they come together in minutes." --Nicole Modic, creator of Kalejunkie
"Caitlin's gorgeous cookbook is a recipe roadmap to nourish your mind and body. All of her recipes are approachable and delicious! What more can you ask for?" --Sarah Thomas-Drawbaugh, creator of Healthyish Foods
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About Caitlin Greene
Caitlin Greene is the creator of Star Infinite Food, where she shares modern healthy recipes. She's a private chef, food photographer and recipe developer. Her recipes have been featured on feedfeed and Whole Foods Market. She lives in Boston, Massachusetts.
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