Julian Paynter

Julian Paynter

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Please note that the content of this book primarily consists of articles available from Wikipedia or other free sources online. Julian Paynter (born July 15, 1970 in Edinburgh, Scotland) is a retired male long-distance runner, who represented Australia at the 1996 Summer Olympics in Atlanta, Georgia. There he was eliminated in the semi-finals of the men's 5,000 metres competition. He set his personal best (13:24.22) in the men's 5,000 metres on November 19, 1995 in Melbourne, Australia. Long-distance track event races require runners to balance their energy. These types of races are predominantly aerobic in nature and at the highest level, exceptional levels of aerobic endurance is required more than anything else. Elite long distance athletes typically train over 100 miles a week.
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Product details

  • Paperback | 72 pages
  • 152 x 229 x 4mm | 118g
  • United States
  • English
  • 6135760963
  • 9786135760965