Juicing to Help Mental Illness : Awesome Juicing Recipes for a Healthier Mental Health
This book contains proven recipes that will help you to maintain healthier life. Juicing helps you absorb all the nutrients from fruits and vegetables. You've probably heard when you juice it goes directly to your blood stream. This is because it lacks fiber to slow its digestion. This is true, but that's also precisely the reason it can be a healthful part of your diet it's quick, pre-digested energy and nutrients for your body. In other words your body doesn't have to work to digest the fiver of the fruits and vegetables, so you'll get the maximum nutrition, without any waste. It's satisfying. Since it's bursting with nutrients and enzymes your body craves, it will keep you satisfied longer. The typical diet is full of empty carbohydrates and sugars, which have very little nutrition. When you drink vegetable juice, it provides your mind and body with the fuel it needs, which in turn keeps you feeling full longer.
- Paperback | 24 pages
- 152.4 x 228.6 x 1.78mm | 90.72g
- 28 May 2015
- Createspace Independent Publishing Platform
- Illustrations, black and white
About Patricia a Carlisle
Patricia A. Carlisle, MSW, CBT Patricia Carlisle- a Cognitive Behavioral Therapist gives out an expression of how important it is for an individual to take into consideration the concept of self-assessment to know what human, technical and conceptual skills they posses to perform or to achieve what they desire, or to deal with everyday life. However, every particular group of people has their own unique set of ideas, traditions and events including the frame of mind according to which people perform but there are many who faces problems and fail to maintain a healthy mind set affecting their behaviors and performance to those around them. People like Patricia Carlisle are among those who have felt this urge of serving people and helping them out of their mental crisis towards a healthy life. She has experienced some close encounters in her personal life regarding mental health issues in her family and friends that has encouraged her to pursue this as her career. Currently Patricia Carlisle is serving as a Certified On-Line Cognitive Behavioral Therapist with an extensive 15years of experience using Cognitive-Behavior Therapy Techniques. She envisions a world where everyone gets mental health treatment with no mental health stigma and to make it real she has already set up her own Holistic Measure Online Comprehensive Behavioral Healthcare Company after retiring from The Nord Center in The Partial Hospitalization Program (PHP) Dept for 5 years and Murtis H. Taylor Mental Health Center as a mental health counselor, psychological support technician and case manager for 10 years to emulsify her skills more professionally. Along with this, she has wrote down her passion as a clinician in 25 or more short books to help individuals and families get their life back, freeing them of the restraints of negative thinking, anxiety and depression by using different approaches. She is highly appreciated among her clients for her flexibility and professionalism of dealing with them graciously. To reach her, make use of her direct website address: http: //therapist2013.wix.com/e-therapy . As she is ready to inspire hope and contribute to health and well-being by providing the best online health care through comprehensive practice, education and research.