Juices and Smoothies

Juices and Smoothies

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Whether you want to boost your energy levels, detoxify your system or simply quench your thirst, Juices and Smoothies shows you the tasty and easy way to drink 5-a-day. With no loss of all the essential nutrients found in fresh fruit and vegetables, these quick and easy-to-make recipes will refresh and revitalise you, helping you stay healthy and happy throughout the day. As well as over 200 fantastic recipes, this book also contains useful information on how to select the best ingredients, advice on buying the right type of juicer, and a complete index of ingredients so that you can find the right juices and smoothies for you.
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Product details

  • Paperback | 128 pages
  • 149 x 209 x 9mm | 278g
  • Octopus Publishing Group
  • Hamlyn
  • London, United Kingdom
  • English
  • Over 170 photographs
  • 0600617661
  • 9780600617662
  • 1,400,378

Table of contents

Introduction. Classic Smoothies. Tropical Teasers. Veggie Juices. Citrus Juices. Breakfast in a Glass. Here's to Good Health!. Energy Boosters. Index.
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