Joyous Health

Joyous Health : Eat and Live Well Without Dieting

4.13 (354 ratings by Goodreads)
By (author) 

List price: US$25.01

Currently unavailable

Add to wishlist

AbeBooks may have this title (opens in new window).

Try AbeBooks


Six weeks to a healthy new you from the creator of the popular Joyous Health blog."Joyous Health," a fresh new approach to eating, will change the way you think about food with its simple and practical path that will create a healthy lifestyle.In just six weeks, holistic nutritionist Joy McCarthy guides you through an easy-to-follow and flexible program and puts you on a permanent path to good health with amazing results, including improved digestion, weight loss, balanced hormones, lowered blood pressure and cholesterol, and much more."Joyous Health" celebrates eating delicious whole foods and enjoying an invigorating lifestyle. Inside you ll learn all about the best foods and most nutritious habits for vibrant health, foods to avoid, and detox solutions. Featuring beautiful color photography throughout, Joyous Health includes eighty healthy recipes like Carrot Cake Smoothie, Coconut Flour Banana Pancakes, Thai Beetroot Soup, Curry Chicken Burgers, and Double-Chocolate Gluten-Free Cookies."
show more

Out of ideas for the holidays?

Visit our Gift Guides and find our recommendations on what to get friends and family during the holiday season. Shop now .

Product details

  • Paperback | 293 pages
  • 202 x 252 x 36mm | 919.99g
  • Penguin USA
  • New York, NY, United States
  • English
  • colour illustrations
  • 0143190733
  • 9780143190738
  • 406,915

Review quote

"Joy brings happiness to everything she cooks. This book really demonstrates that you can have it all- fun, flavour, energy and well-being!" -Julie Daniluk, author of "Meals That Heal Inflammation."
show more

About Joy Mccarthy

Joy McCarthy is a certified and registered nutritional practioner, health and nutrition coach, and writer and recipe developer for Joyous Health, the popular health blog. She lives in Toronto.
show more

Rating details

354 ratings
4.13 out of 5 stars
5 42% (147)
4 38% (133)
3 16% (56)
2 3% (11)
1 2% (7)
Book ratings by Goodreads
Goodreads is the world's largest site for readers with over 50 million reviews. We're featuring millions of their reader ratings on our book pages to help you find your new favourite book. Close X