The Joy of Meditating

The Joy of Meditating : A Beginner's Guide to the Art of Meditation

  • Mixed media product
By (author)  , Foreword by 

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Description

Providing an introduction to meditation, this book and cassette package contains four 15-minute meditations, which aim to promote relaxation and reduce stress.show more

Product details

  • Mixed media product
  • Random House Children's Publishers UK
  • Corgi Audio
  • London, United Kingdom
  • 0552144835
  • 9780552144834