Jogging and Running

Jogging and Running

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Description

A guide for the young runner presents directions for warm-up exercises, a step-by-step training program for increasing distance, stamina, and strength, and information on competitive runningshow more

Product details

  • 0-2
  • Hardback | 62 pages
  • 157.48 x 238.76 x 12.7mm | 340.19g
  • Scholastic Library Pub
  • Franklin Watts
  • English
  • 0531029492
  • 9780531029497

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