Intuition : How to Develop it and Use it in Everyday Life

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is something most people would have experienced at one time or another; it's
that gut-feeling or 'sixth sense'. It's instinctive by nature, independent of
rational analysis or deductive thinking. But can we actively develop our
intuition and learn how to better utilise it? Author Dr Cate Howell believes we
can, and sets about to empower us to use intuition in everyday life. Intuition
is divided into three parts. In the first, she explores the nature of intuition
from different perspectives, including philosophy and psychology, religion and
spirituality. She also looks at the use of intuition in decision-making in the
fields of business, health and teaching. The second part of the book is more
practical and considers types of intuition, how to develop your intuition and then
use it in everyday life with a practical seven-step plan. Steps explored for developing intuition
include meditation, mindfulness, creativity, kindness and service. The final
part of the book looks at some issues related to intuition, such as dreams and synchronicity,
and how the development of one's intuition often seems to correlate with an
increased sense of peace, purpose and joy in life.

'Intuition is a vital part of life
and practice and now we have a book that will help us to develop this essential
skill.' Prof Ian Wilson, Associate Dean,
Graduate School of Medicine, University of Wollongong
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Product details

  • Paperback | 216 pages
  • 129 x 198 x 15.24mm | 294.84g
  • Empower
  • Wollombi, Australia
  • English
  • Revised
  • 1925820319
  • 9781925820317
  • 16,969

About Cate Howell

Dr Cate Howell is a GP specialising in mental health and counselling. She has a consultancy with Dr Michele Murphy, her co-author in Release Your Worries, which provides professional and workplace training and lectures at the University of Adelaide.
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