Insight Pamphlet: Stress

Insight Pamphlet: Stress

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Description

Based on the Waverley Abbey Insight Day on Stress led by Beverley Shepherd, this leaflet will help those suffering from stress. Issues covered include: recognizing the warning signs, coping with the demands and expectations of ourselves and others, feeling a lack of purpose and living with change. An invaluable tool for understanding and finding release from stress.show more

Product details

  • Pamphlet | 8 pages
  • 98 x 210 x 10mm | 81.65g
  • CWR
  • Surrey, United Kingdom
  • English
  • 185345608X
  • 9781853456084