The Infertility Cleanse

The Infertility Cleanse : Detox, Diet and Dharma for Fertility

3.76 (13 ratings by Goodreads)
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Women who are trying to conceive will find a holistic approach in this hands-on manual. Step-by-step guidelines help implement a three-part program--of yoga, hypoallergenic and anti-inflammatory nutrition, and stress-reduction techniques--to cleanse the body, mind, and spirit in preparation for pregnancy. In addition, this program draws on cleansing methods from traditional Chinese medicine and Ayurveda and has been specifically designed for women who are trying naturally or with assisted-reproduction plans. Also based on new clinical research that suggests that gut health, chronic inflammation, and environmental toxins may be root causes of infertility, this important book offers all women a natural, holistic approach to readying the womb for a child and includes a DVD of yoga exercises.
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Product details

  • Paperback | 192 pages
  • 191 x 232 x 15mm | 617g
  • Findhorn Press Ltd.
  • Forres, United Kingdom
  • English
  • 102 color halftones
  • 1844095088
  • 9781844095087
  • 282,171

Table of contents

Intro: A Primer on Infertility Cleansing
Section One: You are What you Eat
An Ultra Healing Cleansing Diet

Section Two: You are What you Do
A Cleansing Yoga and Fitness Program

Section Three: You are What you Think
Cleansing the Mind

Section Four: You are What you Create
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Review quote

"Another excellent resource from Heller and Quinn, where empowerment using dietary changes are simple and yet meaningful, complimented with yoga and meditation instruction. . . . An approach to balance all that goes into successful fertility treatment and pregnancy. Don't wait-get yours now!" --Dr. Angeline Beltsos, Medical Director, IVF Fertility Centers of Illinois
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About Tami Quinn

Tami Quinn and Beth Heller are registered yoga instructors. They are the cofounders and codirectors of Pulling Down the Moon, a holistic fertility center, and the coauthors of Fully Fertile. They both live in Chicago.
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Rating details

13 ratings
3.76 out of 5 stars
5 31% (4)
4 38% (5)
3 8% (1)
2 23% (3)
1 0% (0)
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