Improving Your Memory For Dummies

Improving Your Memory For Dummies

3.78 (127 ratings by Goodreads)
By (author) 

List price: US$19.99

Currently unavailable

We can notify you when this item is back in stock

Add to wishlist

AbeBooks may have this title (opens in new window).

Try AbeBooks

Description

Practical tips and techniques make remembering a snap Jog your memory with exercises to help you at home, at work, anywhere! Whether you are cramming for an exam, have trouble remembering names, or you just want to give your overall memory power a boost, this plain-English guide offers clever tricks to help you remember what you want to remember. You'll discover how your memory works and how to enhance it in all types of situations. The Dummies Way Explanations in plain English "Get in, get out" information Icons and other navigational aids Tear-out cheat sheet Top ten lists A dash of humor and fun Get smart! @www dummies.com Find listings of all our books Choose from among 33 different subject categories Sign up for daily eTips at www dummiesdaily.com
show more

Product details

  • Paperback | 336 pages
  • 189 x 236 x 19mm | 528g
  • Hungry Minds Inc,U.S.
  • Foster City, United States
  • English
  • 0764554352
  • 9780764554353
  • 289,538

Back cover copy

Practical tips and techniques make remembering a snap

Jog your memory with exercises to help you at home, at work, anywhere!

Whether you are cramming for an exam, have trouble remembering names, or you just want to give your overall memory power a boost, this plain-English guide offers clever tricks to help you remember what you want to remember. You'll discover how your memory works and how to enhance it in all types of situations.

THE DUMMIES WAY(R)

Explanations in plain English
"Get in, get out" information
Icons and other navigational aids
Online cheat sheet
Top ten lists
A dash of humor and fun

Get Smart! @ www.dummies.comFind listings of all our booksChoose from many different subject categoriesSign up for eTips at etips.dummies.com
show more

Table of contents

Introduction. Part I: Understanding Memory. Chapter 1: Cultivating Your Memory Skills. Chapter 2: Tossing Out Those Memory Myths. Chapter 3: Discovering How Your Brain Remembers. Part II: Establishing Memory Power. Chapter 4: Eating To Remember. Chapter 5: Supplementing Your Memory. Chapter 6: Avoiding the Memory Suppressors. Chapter 7: Balancing Your Mind for Memories. Part III: Preserving Your Memory. Chapter 8: Tricking Yourself into Remembering. Chapter 9: Troubleshooting Your Forgetfulness. Chapter 10: Keeping Your Memory Sharp as You Grow Older. Part IV: Exercising Your Memory Every Day. Chapter 11: Schooling Memory. Chapter 12: Taking a Powerhouse Memory to Work. Chapter 13: Acing Exams. Chapter 14: Remembering People. Chapter 15: Taking Stock of Important Dates and Strings of Numbers. Chapter 16: Keeping Your Memory Intact in a High--Speed World. Part V: The Part of Tens. Chapter 17: Ten Best Ways to Improve Your Memory. Chapter 18: Ten Frequently Asked Questions About Memory. Chapter 19: Ten Memory Web Sites. Index.
show more

About John B. Arden

John Arden is a psychologist who oversees twenty training programs in as many medical centers. He has worked in the mental health and education systems for twenty--eight years and is the author of four other books
show more

Rating details

127 ratings
3.78 out of 5 stars
5 32% (41)
4 28% (36)
3 28% (35)
2 9% (12)
1 2% (3)
Book ratings by Goodreads
Goodreads is the world's largest site for readers with over 50 million reviews. We're featuring millions of their reader ratings on our book pages to help you find your new favourite book. Close X