Ikigai
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Ikigai : The Japanese secret to a long and happy life

3.45 (2,994 ratings by Goodreads)
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Description

Discover the Japanese secret to a long and happy life with the internationally bestselling guide to ikigai - 'a refreshingly simple recipe for happiness' (Stylist Magazine)

The people of Japan believe that everyone has an ikigai - a reason to jump out of bed each morning. And according to the residents of the Japanese island of Okinawa - the world's longest-living people - finding it is the key to a longer and more fulfilled life.

Inspiring and comforting, this book will give you the life-changing tools to uncover your personal ikigai. It will show you how to leave urgency behind, find your purpose, nurture friendships and throw yourself into your passions.

Bring meaning and joy to your every day with ikigai.

'Ikigai gently unlocks simple secrets we can all use to live long, meaningful, happy lives. Science-based studies weave beautifully into honest, straight-talking conversation you won't be able to put down. Warm, patient, and kind, this book pulls you gently along your own journey rather than pushing you from behind.' Neil Pasricha, bestselling author of The Happiness Equation
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Product details

  • Hardback | 208 pages
  • 136 x 184 x 23mm | 259g
  • Hutchinson
  • London, United Kingdom
  • English
  • 178633089X
  • 9781786330895
  • 76

Review Text

"Ikigai urges individuals to simplify their lives by pursuing what sparks joy for them"
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Review quote

"The New "Hygge"" * The People's Friend * "If you feel you've lost your mojo, Ikigai could be the bedside reading you need to kickstart a more mindful 2018" * Vegetarian Living * "Ikigai urges individuals to simplify their lives by pursuing what sparks joy for them" * Marie 'KonMari' Kondo * "A refreshingly simple recipe for happiness... According to the Japanese, everyone has an ikigai. It means your purpose - the reason you get up in the morning. The thing that fires you up and keeps you busy. Your raison d'etre." * Stylist * "Curl up on the sofa with this and enjoy an insight into Japanese culture while picking up some self-care tips you may not have considered before... Ikigai offers an insight into a gentle yet focused way of life built around a sense of purpose." -- 8 Best Self-Help Books * Independent *
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About Francesc Miralles

Hector Garcia (Author) Hector Garcia is a citizen of Japan, where he has lived for over a decade, and of Spain, where he was born. He is the author of several books about Japanese culture, including two worldwide bestsellers, A Geek in Japan and Ikigai. A former software engineer, he worked at CERN in Switzerland before moving to Japan.Francesc Miralles (Author) Francesc Miralles is the award-winning and internationally bestselling author of books about how to live well, together with the novels Love in Small Letters and Wabi-Sabi.

Alongside Hector Garcia, he was welcomed to Okinawa in Japan, where the inhabitants live for longer than in any other place in the world. There they had the chance to interview more than a hundred villagers about their philosophy for a long and happy life.
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Rating details

2,994 ratings
3.45 out of 5 stars
5 19% (573)
4 30% (893)
3 33% (986)
2 14% (416)
1 4% (126)
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