How to Train For and Run Your Best Marathon

How to Train For and Run Your Best Marathon : Valuable Coaching From a National Class Marathoner on Getting Up For and Finishing

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Description

A valuable coaching on gearing up for and finishing a marathon.From a national class marathoner who qualified for the Olympic Trials-valuable coaching on gearing up for and finishing a marathon. Bloch explains the benefits of cross-training for marathon runners, offers winning strategies specific to individual race courses, and more.
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Product details

  • TOUCHSTONE
  • United States
  • 20 B-W CHARTS
  • 1439124027
  • 9781439124024