How to Stop Feeling Like Sh*t : 14 habits that are holding you back from happiness
No-punches-pulled advice to women who want to stop undermining their own happiness once and for all.
- Paperback | 224 pages
- 128 x 196 x 22mm | 163g
- 09 Jan 2020
- Hodder & Stoughton
- Yellow Kite
- London, United Kingdom
Fearlessly tells it like it is, offering its readers no-nonsense and insightful advice to help them get over their crap and wake up to their own brilliance. -- Jen Sincero, bestselling author of You Are a Badass Andrea Owen has done it again with her straight-shooting wisdom from her heart. She calls out the most common behaviours that keep smart and capable women stressed out and living with expectation hangovers! -- Christine Hassler, author of Expectation Hangover I found myself nodding along as I was reading, knowing that I too have some of 'The Complications' within, but even more excited to know that there is a solution. A solution that's tangible and doable. I can't wait to recommend How To Stop Feeling Like Sh*t to all my girlfriends! -- Rachel DeAlto, author of Flirt Fearlessly: The A to Z Guide to Getting Your Flirt On After reading How to Stop Feeling Like Sh*t, I stopped feeling like shit! I think this book is a great read for anyone who is looking to accept the joy that already exists in their lives, live life according to their values, and to stop catastrophizing. -- Dr Eris Huemer, star of Bravo's LA Shrinks and author of The Break-Up Emergency Andrea Owen [is] an expert at calling bullshit on behaviours and thinking that keep women stuck, unfulfilled, and unhappy... How to Stop Feeling Like Sh*t delivers in a powerful way, and women everywhere will be thanking Andrea for changing their lives! -- Debbie Reber, author of Doable: The Girls' Guide to Accomplishing Just About Anything
About Andrea Owen
Andrea Owen has emerged as a powerhouse in the life-coaching world and is an author, mentor, and certified life coach who helps high-achieving women let go of perfectionism, control, and isolation and choose courage and confidence instead. Since founding her signature program 'Your Kick-Ass Life' in 2010, she's reached more than 1.2 million readers through her blog and taught workshops sponsored by Dove's Campaign for Real Beauty. She lives in Stokesdale, North Carolina.