How to Live a More Fulfilling Life

How to Live a More Fulfilling Life : Through Behavior Change

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The ultimate aim of this book is to educate individuals, business owners and corporate employees on how to incorporate healthier living into their daily lives so that they begin to live consciously. Helping others to identify their risk factors and educating them on how they can change simple things every day so they, too, can become healthier and happier.This book discusses health and wellness in explicit detail. It will also show you that you need to open your mind and heart to the possibility that you can take control of the direction your health is headed. In other words, you will discover from this book that a more fulfilling life is possible only through your own will and determination - indeed through behavioral change!Consequently, this book will help you to define what you need to do to achieve your personal and/or professional goals.
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Product details

  • Paperback | 84 pages
  • 140 x 216 x 6mm | 150g
  • United States
  • English
  • Large type / large print
  • Large Print
  • colour illustrations
  • 150863324X
  • 9781508633242

About Kathy Larson

In exceeding more than 25 years of renowned experience in the Health & Wellness industry, Wisconsin-based Kathy Larson has spent her career working to help to improve the lives of others, via a robust record of entrepreneurial experience in all realms of wellness & fitness. Kathy's ultimate passion is to educate individuals to embrace total wellness. Kathy serves as Founder & CEO of Coaching Wellness Matters LLC & Oil Well LLC, and their aligned websites &, which offers a wealth of positively-based services, with an overall mandate to offer customized wellness coaching designed to target and provide a direct path to reach and exceed clients' goals. Kathy offers previous experience as Founder & Owner of Corporate Wellness and ProActive Lifestyle Coaching - forming a network of associated health and fitness partnerships. Kathy's expertise consists of being a Global Health & Wellness Consultant, Licensed Educator at the collegiate level, Certified Wellness, Health, Fitness, & Spirituality Coach, and Certified Personal Trainer. She also continues to work closely with Human Resource departments as a senior executive, with her personal goal being charged with disease prevention, and living a more fulfilling life.
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