How I Loved Me

How I Loved Me

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Description

Are you struggling with stress, anxiety, or depression? Are you coming home after a day's work drained both physically and mentally? Then allow me to show you how a few changes in the way you think, and some simple exercises that you can do to change all of this for yourself. In this book I share a little of my story of struggles with depression and severe anxiety, and how I was able to overcome all of them easily and with minimal effort. I share some simple exercises at the end of my book that could easily be implemented in your day-to-day life. Blessings and Love.show more

Product details

  • Paperback | 48 pages
  • 127 x 203.2 x 3.05mm
  • Createspace Independent Pub
  • English
  • 1508763348
  • 9781508763345