The How of Happiness

The How of Happiness : A Scientific Approach to Getting the Life You Want

3.94 (5,817 ratings by Goodreads)
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An easy-to-follow, life-changing approach designed to increase happiness and fulfillment in everyday life furnishes a comprehensive guide that redefines what happiness and what it is not and introduces activities, including exercises in practicing optimism, tips on how to savor life's pleasures, and an emphasis on staying active to achieve a happier life. Simultaneous.
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Product details

  • CD-Audio
  • 134.62 x 149.86 x 20.32mm | 158.76g
  • Penguin Audiobooks
  • English
  • Abridged
  • Abridged edition
  • 0143142976
  • 9780143142973

Rating details

5,817 ratings
3.94 out of 5 stars
5 35% (2,037)
4 34% (1,970)
3 24% (1,367)
2 5% (319)
1 2% (124)
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