The How of Happiness : A Scientific Approach to Getting the Life You Want
An easy-to-follow, life-changing approach designed to increase happiness and fulfillment in everyday life furnishes a comprehensive guide that redefines what happiness and what it is not and introduces activities, including exercises in practicing optimism, tips on how to savor life's pleasures, and an emphasis on staying active to achieve a happier life. Simultaneous.
- 134.62 x 149.86 x 20.32mm | 158.76g
- 01 Jan 2008
- Penguin Audiobooks
- Abridged edition