How to Enjoy Longer Life. : Achieve Healthy Longevity!
Adverts 50 years ago showed smokers as mature and sophisticated. How things have changed! Today, alcohol is the sophisticated accompaniment during social interaction. This too will change once alcohol's negative impact on health becomes more widely known. This booklet details the evidence against regular alcohol use. It also covers several other concerns including overweight, and exercise. Even skeptics of my approach will benefit by reading this!
- Paperback | 28 pages
- 133 x 203 x 2mm | 41g
- 22 Mar 2015
- Createspace Independent Publishing Platform
- Illustrations, black and white
About John a Mottram
John Mottram is a chemist and a Fellow of the UK Royal Society of Chemistry. He spent his working years researching, and analyzing data to find the optimum solutions to problems. He found it useful to maintain a healthy scepticism when evaluating conflicting date. This revised edition updates and summarizes the latest recommendations.