How to Enjoy Longer Life.

How to Enjoy Longer Life. : Achieve Healthy Longevity!

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Description

Adverts 50 years ago showed smokers as mature and sophisticated. How things have changed! Today, alcohol is the sophisticated accompaniment during social interaction. This too will change once alcohol's negative impact on health becomes more widely known. This booklet details the evidence against regular alcohol use. It also covers several other concerns including overweight, and exercise. Even skeptics of my approach will benefit by reading this!show more

Product details

  • Paperback | 28 pages
  • 133 x 203 x 2mm | 41g
  • Createspace Independent Publishing Platform
  • United States
  • English
  • black & white illustrations
  • 1508732655
  • 9781508732655

About John a Mottram

John Mottram is a chemist and a Fellow of the UK Royal Society of Chemistry. He spent his working years researching, and analyzing data to find the optimum solutions to problems. He found it useful to maintain a healthy scepticism when evaluating conflicting date. This revised edition updates and summarizes the latest recommendations.show more