How To Boost Your Metabolism
The metabolism is one of the most misunderstood processes of the human body. You may have even made the mistake of thinking it was a body part! It's not. And the lack of information is leaving people confused. Each year, tens of millions of people attempt to retake control over their health and the shape of their body, but each year, tens of millions of people feel that they've "failed" because, try as they might, they just can't speed up their metabolism. You're about to discover: * What metabolism really is and how to program it to help you lose weight fast. * The truth behind calories and how your body uses them. (HINT: Your body doesn't know the difference between the calories in an apple or a bowl of ice cream.) * How anyone can speed up their metabolism by making changes in these 3 areas of their life. * The secret to burning more calories while you sit around doing nothing. * How wine with dinner can help you lose the battle over your metabolism. And more!
- Electronic book text
- 19 Oct 2010
- Morrisville, NC, United States