High Speed Slimming

High Speed Slimming

  • Paperback
By (author) 

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A slimming book which explains why low-calorie crash diets can be dangerous and ineffective, suggests how to lose weight while eating up to 1500 calories a day, provides a questionnaire aimed at finding the reader's own ideal diet plan, and offers varied menus and a simple exercise programme.
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Product details

  • Paperback | 217 pages
  • 108 x 177mm | 148g
  • Little, Brown Book Group
  • London, United Kingdom
  • 25 b&w photographs
  • 074741016X
  • 9780747410164