Hidden Fears

Hidden Fears : Self Help for Anxiety and Phobias

  • Paperback
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Description

From the HEADLINE HEALTH KICKS series, a self-help manual which contains techniques designed to overcome phobias. Special tips and useful aids to boost confidence are provided, as is information on understanding panic, testing one's state of mind, and making relaxation therapy work.show more

Product details

  • Paperback | 183 pages
  • 129 x 179mm | 215g
  • Headline Publishing Group
  • Headline Book Publishing
  • London, United Kingdom
  • 0747253455
  • 9780747253457