Help Yourself

Help Yourself : Celebrating the Rewards of Resilience and Gratitude

3.86 (853 ratings by Goodreads)
By (author) 

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Description

In a practical guide to overcoming a debilitating personal history, the author uses his own powerful story to explain how people can move beyond personal suffering and painful memories to regain control of their lives. 225,000 first printing.show more

Product details

  • Hardback | 218 pages
  • 139.7 x 215.9 x 25.4mm | 430.91g
  • Penguin Putnam Inc
  • E P Dutton & Co Inc
  • New York, United States
  • English
  • 0525945571
  • 9780525945574

Rating details

853 ratings
3.86 out of 5 stars
5 39% (332)
4 24% (207)
3 24% (206)
2 10% (84)
1 3% (24)
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