Heavy Metal Training Log

Heavy Metal Training Log

By (author) 

Free delivery worldwide

Available. Dispatched from the UK in 4 business days
When will my order arrive?

Description

Now you can track your muscular progress for an entire year. Make changes in both strength, size, and power up your physique like never before! learn about the amazing once per week workout. That means you train only 4 times per month! Also discussed are many training methods to keep your muscles growing non-stop for decades to come.show more

Product details

  • Paperback | 146 pages
  • 203 x 254 x 8mm | 304g
  • Createspace Independent Publishing Platform
  • United States
  • English
  • black & white illustrations
  • 1514741105
  • 9781514741108