Healthy Meals in Minutes

Healthy Meals in Minutes

  • Paperback

List price: US$13.16

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Description

In this versatile book you will find countless recipes to your liking, whatever your tastes or dietary needs. After a long day at work it's tempting just to get a takeaway, but your health and weight suffer. All the recipes provided take 30 minutes or less to prepare, using both convenience foods and organic produce. You'll find everything from breakfast dishes and casseroles to sophisticated dinner meals! In addition, each of the 300 recipes includes nutritional information for the amount of fat, protein and carbohydrate in each serving.show more

Product details

  • Paperback | 320 pages
  • 203 x 234mm
  • DAVID & CHARLES
  • Newton Abbot, United Kingdom
  • 20 illustrations, 2-colour illustrations throughout
  • 0715323172
  • 9780715323175

Table of contents

Introduction; Fit and fast; Elegant appetizers; Great salads; Soups and stews; Simple side dishes; Lunches in minutes; Quick fixes for one; Quick and easy family dinners; Burgers and wraps; Marinades and rubs; More good food fast; Spicy specialities; Breezy breakfasts and brunches; Easy as pie (and other desserts); Suggested menus; Indexshow more