Healthy Holidays

Healthy Holidays

4.18 (11 ratings by Goodreads)
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Description

I've always been a party person. To this day, I associate holidays with being a little naughty and eating and partying too much -- but now my healthy lifestyle doesn't fall apart. In Party Hearty, I help you build a few simple corrective actions right into your holiday routine so that you won't gain weight, be sick or hung over, or need to diet or detox afterword. And don't worry -- you won't be eating only raw food at your next Thanksgiving dinner. I provide delicious recipes that fit within my total health makeover guidelines. And I help you take the focus off the food and enjoy the holidays the way you did as a child, with fun invitations, decorations, toasts, scents, games and activities, exercises, music, movies, party favors, and much more.
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Product details

  • Paperback | 400 pages
  • 188 x 231.6 x 32mm | 748.44g
  • HarperCollins
  • New York, NY, United States
  • English
  • Reprint
  • Illustrations, unspecified
  • 0060988584
  • 9780060988586

Rating details

11 ratings
4.18 out of 5 stars
5 45% (5)
4 27% (3)
3 27% (3)
2 0% (0)
1 0% (0)
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