Healthy Eating

Healthy Eating : 23 Powerful Eating Habits That Will Keep You Healthy & Feeling Energized!

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Description

From the Best Selling author, Linda Westwood, comes Healthy Eating: 23 POWERFUL Eating Habits That Will Keep You Healthy & Feeling Energized!. This book will jump-start your mood, increase your energy levels, clear your mind, and improve your overall health - all because you can start living a life filled with healthy eating! Our lives are full of regular habits that we live by every day, and these habits determine who we are, as a result. This is why healthy eating is so important to your life. What You Will Get Out Of This Healthy Eating Book This book provides you with 23 POWERFUL Healthy Eating Habits that will completely change your life for the better. Along with discovering what these habits are, you will also learn why they are beneficial to add into your life, followed by a step-by-step Action Plan that shows you EXACTLY how you can implement in your life immediately! Are you ready to feel healthier and happier than you ever have before in your life? Do you want to start a healthy eating routine in your life? Then check out these healthy eating habits that YOU are missing out on! If you successfully implement these eating habits, you will... Feel happier than you ever have - because you will slim down & tone up Set up your life so that you live longer Say goodbye to poor energy levels and depressing moods Learn how you can live a healthier lifestyle without trying BURN MORE fat than ever before! NEVER feel tired or exhausted in your day - EVER AGAIN! Tags: healthy eating, healthy cooking, eating habits, healthy meals, healthy recipes, eating healthy, healthy food"show more

Product details

  • Paperback | 360 pages
  • 152 x 229 x 19mm | 481g
  • Createspace Independent Publishing Platform
  • United States
  • English
  • black & white illustrations
  • 1514771454
  • 9781514771457

About Linda Westwood

To get the most out of life, we need to be the healthiest beings we can possibly be. Only then can we succeed and take the other areas of our lives to the next level. Linda Westwood is a #1 Best Selling author of various books about weight loss, dieting, exercise programs, and everything nutrition. Residing in San Francisco, California, Linda has been in the nutrition field for over 15 years, and has now begun sharing her knowledge and educating people around the world about living a healthy lifestyle. In her books, Linda provides daily action plans and fantastic advice on how to lose weight, burning fat in those hard to lose areas, better eating habits, morning rituals that lead to a healthy body, and so much more. When not writing, Linda likes to look after her two kids, read, exercise and explore the world.show more