Health Journal for the Rest of My Life (Age 50+ Edition): A Supplement to The Pen and Paper Diet (A Personal Daily Calorie Budget)

Health Journal for the Rest of My Life (Age 50+ Edition): A Supplement to The Pen and Paper Diet (A Personal Daily Calorie Budget)

  • Hardback
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Description

If you've ever thought about monitoring your health in a simple way, this book is for you. This book is like a canvas for you to monitor your behaviors in regards to your health at whatever level of healthiness you are at. It is meant for monthly monitoring and will help give your family Physician insight into your overall health. This is a supplement for The Pen and Paper Diet. Visit www.ThePenAndPaperDiet.com for more info.
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Product details

  • Hardback | 207 pages
  • 152 x 229mm
  • London, United Kingdom
  • 0557067510
  • 9780557067510