Health and Fitness Over Fifty

Health and Fitness Over Fifty

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Description

It is now scientifically established that in order to live long lives, there are a few simple things we should do: exercise more, give up smoking, reduce stress levels, eat less fat, drink in moderation....and read this book!show more

Product details

  • Hardback | 448 pages
  • 144 x 240 x 19mm | 658g
  • ISIS Publishing
  • ISIS Large Print Books
  • Oxford, United Kingdom
  • English
  • Large type / large print
  • Large type edition
  • 0753154722
  • 9780753154724