Health and Fitness

Health and Fitness : 20 Day Weight Loss System - Health and Fitness Plan to Drop 2 Dress Sizes!

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Description

From the Best Selling weight loss writer, Linda Westwood, comes Health And Fitness: 20 Day Weight Loss System - Health And Fitness Plan To Drop 2 Dress Sizes!. This book will help you improve your weight loss plan by implementing a 20 day weight loss system, that will have you dropping 2 dresses! If you feel like you are trying to lose weight, but just can't seem to get any results? If your tired of the same old diet food, and want a little more variety? Or do you want to feel and look more healthy than you have in years... THIS BOOK IS FOR YOU! This book provides you with a health and fitness guide to transform your body in only 20 days It comes with information, recipes, workouts, and all the steps that you need to know! If you successfully implement this health and fitness guide, you will... Start losing weight without working out as hard Begin burning all that stubborn fat, especially belly fat, thigh fat and butt fat Say goodbye to inches off your waist and other hard-to-lose areas Learn how you can live a healthier lifestyle without trying Transform your body and mind in less than 3 weeks Get excited about eating healthy and working out - EVERY TIME! Tags: health and fitness, weight loss, weight loss books, exercise workout, diet plans, exercise and fitness, workout routines"show more

Product details

  • Paperback | 82 pages
  • 152.4 x 228.6 x 4.83mm | 176.9g
  • Createspace
  • United States
  • English
  • black & white illustrations
  • 1514651165
  • 9781514651162

About Linda Westwood

To get the most out of life, we need to be the healthiest beings we can possibly be. Only then can we succeed and take the other areas of our lives to the next level. Linda Westwood is a #1 Best Selling author of various books about weight loss, dieting, exercise programs, and everything nutrition. Residing in San Francisco, California, Linda has been in the nutrition field for over 15 years, and has now begun sharing her knowledge and educating people around the world about living a healthy lifestyle. In her books, Linda provides daily action plans and fantastic advice on how to lose weight, burning fat in those hard to lose areas, better eating habits, morning rituals that lead to a healthy body, and so much more. When not writing, Linda likes to look after her two kids, read, exercise and explore the world.show more