Heal Thyself

Heal Thyself : Increase Your Vitality Now!

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Tara shares advice from 20 plus years of her own self-healing journey and experience as the owner of a wellness center. She provides readers with a guide to achieving, and maintaining, optimal health. Tara describes her health challenges, her struggle to finally get a definitive diagnosis, and the steps she has taken to heal herself naturally from hypothyroidism, ataxia, leaky gut, and more. According to Tara, everyone has the power for self-healing, if we are willing to take action and commit to healthy choices.show more

Product details

  • Paperback | 100 pages
  • 152.4 x 228.6 x 5.84mm | 204.12g
  • Createspace
  • United States
  • English
  • black & white illustrations
  • 1507846290
  • 9781507846292

About Tara L McGuire

Tara McGuire is a speaker and author on the topics of pregnancy, birth, health, personal growth and empowerment. She has a history as a Certified Childbirth Educator and CCE Trainer through Birth Works(c) Inc., as well as acting as a birth attendant. Her work as a yoga instructor only lends to the array of topics that she is passionate about. Currently, Tara co-owns and operates Epidavros Center for Wellbeing and Epidavros Yoga Studio with her husband, Don Marthaller. The title that Tara is the most proud of is being a home-schooling mother of four children and surrogate mother to one.show more