The Hardgainer's Body Building Handbook
22%
off

The Hardgainer's Body Building Handbook : Powerful Secrets for Unleashing Your Muscle Mass Fast

4.52 (23 ratings by Goodreads)
By (author) 

Free delivery worldwide

Available. Dispatched from the UK in 3 business days
When will my order arrive?

Description

Pack on muscle mass quickly and get bigger and stronger now - an essential guide for the everyday weight trainer. Containing detailed beginner, intermediate, and advanced workout routines; packed with information on diet, cooking, and nutrition.show more

Product details

  • Paperback | 180 pages
  • 202 x 252 x 20mm | 721.21g
  • Hatherleigh Press,U.S.
  • New York, NY, United States
  • English
  • 1578261864
  • 9781578261864
  • 559,970

About Hugo Rivera

HUGO RIVERA is an ISSA Certified Personal Trainer and fitness expert with ten years of bodybuilding experience. he resides in Clearwater, Florida. He is the coauthor of the hugely popular "Body Sculpting Bible" book series.show more

Rating details

23 ratings
4.52 out of 5 stars
5 74% (17)
4 4% (1)
3 22% (5)
2 0% (0)
1 0% (0)
Book ratings by Goodreads
Goodreads is the world's largest site for readers with over 50 million reviews. We're featuring millions of their reader ratings on our book pages to help you find your new favourite book. Close X