Happy Yoga

Happy Yoga : 7 Reasons Why There's Nothing to Worry about

4.18 (564 ratings by Goodreads)
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Description

Presents a translation of yoga for western practitioners, explaining how to enable humor, joy, and improved health through a developed awareness of one's anxieties and an incorporation of yoga philosophies, diet, and music. 20,000 first printing.
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Product details

  • Hardback | 224 pages
  • English
  • 0060533382
  • 9780060533380

Rating details

564 ratings
4.18 out of 5 stars
5 47% (264)
4 31% (175)
3 17% (97)
2 4% (20)
1 1% (8)
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