Happiness In 21 Perspectives : Mindset Shifts For Mastering Emotions
The Complete Guide That Will Give You The Happiness Reboot -- The 21 New Ways Of Thinking That Will Break You Free From Limiting Beliefs And Refocus Your Perception Of Your Reality Forever. Do you want to know how to address the negative thoughts and stop negative self talk that are constantly bugging you everyday?Such as...Being worried or anxious about the little things in life that you have no control over?Feeling impatient of your desires coming true and do not know how to deal with it?Having the tendency to compare yourself with others and finding it hard to feel enough wherever you are now?Being unhappy by yourself and having a hard time achieving peace of mind?Reacting to so many things around you that you just feel drained and powerless most of the time?Yes, the myriad of things happening outside of us can sometimes take hold of our emotions if we do not exercise our own power to control the way our thoughts go. And this deliberate control in the way we think and how we respond to life is the KEY INGREDIENT to the lasting joy and unlimited happiness that we all want, regardless of the conditions.Unlimited Happiness Within YouThis book is about harnessing the true power that lies within you all along-- the unlimited source of happiness that has always been within you and never outside! This is the Power in using your own Perspective to create the kind of life that you truly desire. This book shares how your thought processes and interpretations on the different areas of your life matter a lot in determining your levels of happiness or unhappiness.Because it's how you process your world in your thoughts that matters! YOUR INTERPRETATION OF WHAT HAPPENS IS HOW YOU'RE CREATING YOUR LIFE. And when your perspective is in the right direction, your life experiences will go the same. Learn The Happy Life Formula In this book you will discover how to harness your own power and control deliberately, using 21 principles and strategies to make the mindset shift and achieve the lasting happiness that you deserve.You will discover the 21 Mindset Shifts that you can apply in your life today and begin practicing: - How to soothe impatience and make peace with wherever you are now in Chapter 1- How to exercise your deliberate control of your own emotions and responses to life (managing oneself) in Chapter 3- How to look at the problems and difficulties you encounter, and how to deal with anxiety for the future in Chapters 4 & 5- How to handle negative self talk and how to change it (think constructively and view everything in your life to your advantage) in Chapters 13 & 14- How to break free from worry, fear and doubt, and replace them with trust, optimism and satisfaction in Chapter 6- How to soothe negative patterns of thinking, manifest your desires and get your life back in Chapter 16- How to change old, bad habits and replace them with good habits for unlimited happiness in Chapter 17- How to maintain happiness for no reason and transform your life forever in Chapters 18-21- And much, much more!Plus a suggested AFFIRMATION or mantra (such as these 3 below) for each of the 21 chapters that you can use whenever you need."As I let go of what's going wrong, I'm creating space for inspired solutions to arise.""I release the beliefs that no longer serve me and give way for my positive transformation.""When I serve my own happiness first, everything else falls into place."Start reading now and SEE THE WORLD THROUGH THE EYES OF HAPPINESS WITHIN YOU!Scroll up and click the "Look Inside" feature on the top left hand side of this page to get a preview of the Introduction of this book!About The Author: Iona Kristina Perez is a passionate inspirational writer who currently shares motivation and advice about life, love, emotions and happiness through her blog https: //hellohappie.com.
- Paperback | 128 pages
- 127 x 203 x 7mm | 132g
- 24 Apr 2020
- Independently Published